It’s normal to have an occasional sluggish day, but if you’re staggering through life longing for a nap or looking for a bottomless coffee pot, it’s time to evaluate your habits and change those that are making you more tired during the day.
If your fatigue is new, accompanied by other symptoms, or so severe you can’t function normally, start with a visit to your doctor. You don't need to accept exhaustion as normal, especially if you have...